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MARCH 21 @ YOGABEACH
This workshop combines Abigail's expertise in somatic movement (300+ hr YTT) with Breena's background in hypnosis and creative practice. Together we've created a unique approach to exploring creativity through the body.
Our evening will weave together:
• Writing prompts to bring awareness to our internal baseline
• movement sequence
• 15 minute restorative practice with guidedC visualization
• Connection & reflection
Discover hidden poems within existing texts in this hands-on creative workshop. We'll begin with a collective poetry exercise before exploring individual erasure techniques that reveal surprising narratives within everyday language.
You'll create your own unique poetic piece and have the opportunity to share in our supportive group.
No previous writing or art experience necessary—all materials provided.