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JANUARY 10, 2025
This workshop combines Abigail's expertise in somatic movement (300+ hr YTT) with Breena's background in hypnosis and creative practice. Together we've created a unique approach to exploring creativity through the body.
Our evening will weave together:
• Writing prompts to bring awareness to our internal baseline
• 30 minutes movement sequence that works with your recognized baseline to support, open & release your (very human) blocks
• 15 minute restorative practice with guided visualization
• Connection & reflection
NEXT DATE TBD
Monthly gatherings* held both online and in person (San Francisco). Here we tend to our individual and shared grief through writing, art, and community spaceholding.
These circles invite grief in all its forms - whether from death, changing relationships, or carrying the weight of anticipatory grief.
Through meditation and creative expression, we build sustainable ways to be with what is.
*Gatherings will often be donation based, but do have limited space. Please keep an eye out for upcoming dates to reserve a spot.